Juice, Juice Baby

With every new year comes change. This year the goal is to be a little bit healthier. To kick things off, I decided to do a 3-day juice cleanse. Not to lose weight, but to give my body a little break. All the stuff that goes into our system and all the work it does to try to digest all that stuff (aka junk) is exhausting. Our bodies always seem to be working overtime without the overtime pay. Now it's time to pay the body back. Hey, it's the only one we get so it's best to treat it well.

So last week a friend shared about Pressed Juicery on Instagram. They were offering a special on their juice cleanse. It was exactly what I needed to see and wouldn't you know, they opened a new shop in my area just a few months ago.
When I got to the store there were a few customers inside and they all seemed to know what they where doing and what they wanted. a bit intimidating. When it was my turn, the sales clerk was great. She walked me through the process, made suggestions, and let me taste as many of the juices as I needed. It was an easy and painless process.

Saturday I started and it's going well so far. I've been to the bathroom more today than I've gone all week and hunger is starting to set in, but I feel good. I really thought I would have a headache from not having my morning espresso, but nothing, not even a hint of a headache. Hopefully, the next couple of days will go just as well. Have you ever done a juice cleanse? If so, what were the results? Would you do it again?

xo, jen

p.s. Happy New Year!