Jet lag

For the first time ever, I experienced extreme jet lag and it was not fun. We spent a little over two weeks in Asia and have been back just over a week. My body did not want to adjust back. It actually took a whole week to finally feel better and sleep through the night. How do people that travel for work all over the world do it? They're like super humans. Anyway it's good to be back and getting into the swing of life.
xo, jen